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JTopash
JTopash
Joined May 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
6.8 lb
Current Weight
225.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
60.8 lb
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JTopash's Weight History
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JTopash's Recent Food & Exercise
1 serving Sunsweet Prunes - 60 calorie pack
3 1/4 servings Peppered Beef Jerky
2
coffee cups
Regular Coffee
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Desk Work
view diet calendar
