Start Weight:(01 Jan 10) 310.0 lb
Current Weight:(27 Feb 12) 300.5 lb
Goal Weight:230.0 lb
following: JR5454's own diet
performance: gaining 0.8 lb a week

I started off the year weighing in at 310lbs. I have been over 300 lbs since I was 18 years old. I used to play football so it was ok for me to be that big! But fifteen years later I figured it wasn't good for me anymore and seeing I haven't played in fourteen years. So a friend of mine invited me walking with her one day and the rest is history. My ultimate goal is to weigh in at 230lbs. As of May 4, 2010 I weight 268lbs! I love it and I walk 4.5 miles a day, work out three times a week, and now I am watching my calorie intake.

FatSecret member since: 04 May 10

JR5454's Weight History

JR5454's Latest Member Challenges

  10-20 lb by July 25th (my 15th!)
status: Completed
ended: 25 Jul 10
view progress

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JR5454's journal

13 June 2010

Well better than the last two weeks I guess. Not to happy with the results but I think my body is getting really tired!!!! I have been losing so much ...
on diet JR5454's own diet  

06 June 2010

Ok so I was really horrible this week with everything!!!! I need to stop letting outside things affect me negatively. I swear I will get back on the s ...
on diet JR5454's own diet  

JR5454's Recent Food & Exercise

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Other Member Diet Recent Activity

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