| March 2012 |
| Mon 19th: |
515 *
|
15%
|
fat: 15.22g |
| |
protein: 46.14g |
| |
carbs: 45.40g |
|
-
|
-
|
| Tue 6th: |
1600 *
|
46%
|
fat: 48.50g |
| |
protein: 134.71g |
| |
carbs: 162.87g |
|
4294*
|
 2694
|
| Mon 5th: |
1635 *
|
47%
|
fat: 89.88g |
| |
protein: 111.82g |
| |
carbs: 98.49g |
|
4394*
|
2759
|
| Sun 4th: |
1057 *
|
30%
|
fat: 50.28g |
| |
protein: 110.58g |
| |
carbs: 44.09g |
|
3664*
|
2607
|
| Sat 3rd: |
1716 *
|
49%
|
fat: 90.72g |
| |
protein: 82.29g |
| |
carbs: 140.04g |
|
4007*
|
2291
|
| Fri 2nd: |
2082 *
|
59%
|
fat: 21.73g |
| |
protein: 131.47g |
| |
carbs: 134.13g |
|
4487*
|
2405
|
| Thu 1st: |
1595 *
|
46%
|
fat: 16.66g |
| |
protein: 104.20g |
| |
carbs: 103.42g |
|
3893*
|
2298
|
| February 2012 |
| Wed 29th: |
1689 *
|
48%
|
fat: 86.69g |
| |
protein: 106.52g |
| |
carbs: 127.45g |
|
4327*
|
2638
|
| Tue 28th: |
1606 *
|
46%
|
fat: 80.30g |
| |
protein: 96.56g |
| |
carbs: 123.66g |
|
4508*
|
2902
|
| Mon 27th: |
527 *
|
15%
|
fat: 17.73g |
| |
protein: 48.63g |
| |
carbs: 44.03g |
|
4487*
|
3960
|
| March 2011 |
| Mon 21st: |
2612
|
75%
|
fat: 129.26g |
| |
protein: 139.11g |
| |
carbs: 241.52g |
|
3566
|
954
|
| January 2011 |
| Tue 18th: |
1840
|
61%
|
fat: 52.05g |
| |
protein: 119.34g |
| |
carbs: 248.02g |
|
3439
|
1599
|
| Mon 17th: |
1605
|
54%
|
fat: 20.86g |
| |
protein: 83.34g |
| |
carbs: 277.22g |
|
3340
|
1735
|
| June 2010 |
| Mon 7th: |
915 *
|
30%
|
fat: 30.16g |
| |
protein: 46.59g |
| |
carbs: 115.26g |
|
6095*
|
5180
|
| May 2010 |
| Wed 26th: |
1211 *
|
40%
|
fat: 44.31g |
| |
protein: 68.71g |
| |
carbs: 144.79g |
|
6001*
|
4790
|
| Tue 25th: |
741 *
|
25%
|
fat: 14.43g |
| |
protein: 48.36g |
| |
carbs: 109.92g |
|
6698*
|
5957
|
| Mon 24th: |
1360 *
|
45%
|
fat: 49.79g |
| |
protein: 75.76g |
| |
carbs: 165.42g |
|
3847*
|
2487
|
| Fri 21st: |
2053 *
|
68%
|
fat: 77.38g |
| |
protein: 77.51g |
| |
carbs: 260.68g |
|
6178*
|
4125
|
| Thu 20th: |
2136 *
|
71%
|
fat: 81.82g |
| |
protein: 116.92g |
| |
carbs: 240.50g |
|
3742*
|
1606
|
| Wed 19th: |
2341 *
|
78%
|
fat: 78.80g |
| |
protein: 149.00g |
| |
carbs: 271.68g |
|
4405*
|
2064
|
