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29 April 2013

Weigh-in: 212.6 lb lost so far: 6.2 lb still to go: 17.6 lb Diet followed reasonably well

17 April 2013

Weigh-in: 215.4 lb lost so far: 3.4 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet JR1968's own diet   gaining 2.1 lb a week

15 April 2013

Weigh-in: 214.6 lb lost so far: 4.2 lb still to go: 19.6 lb Diet followed reasonably well

13 April 2013

Weigh-in: 214.2 lb lost so far: 4.6 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet JR1968's own diet   losing 1.0 lb a week

12 April 2013

Weigh-in: 213.8 lb lost so far: 5.0 lb still to go: 18.8 lb Diet followed reasonably well

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Facing Reality joined challenge Exercise 5x a day 5-10 minutes each.
ihappyman updated their Food Diary.
rottienydawgs updated their Food Diary.
valwat updated their Exercise Diary.
SirNigel updated their Food Diary.
Thaworth84 updated their Exercise Diary.
SaltynSweet recorded a Weigh In at 150.0 lb.
hjenliu recorded a Weigh In at 132.3 lb.