JR1968's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
215.4 lb Lost so far: 3.4 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet JR1968's own diet   gaining 2.1 lb a week

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renee1222 updated their Exercise Diary.