JR1968's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
214.2 lb Lost so far: 4.6 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1535 kcal Fat: 77.00g | Prot: 66.00g | Carb: 145.00g.   Breakfast: Chicken Biscuit. Lunch: Kickin' Chicken Sandwich Basket. more...
on diet JR1968's own diet   losing 1.0 lb a week

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MariamB2016 recorded a Weigh In at 168.8 lb.
tituxa recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
eddywardo g recorded a Journal Entry and a Weigh In at 253.0 lb.
Shnookie Bum recorded a Weigh In at 150.8 lb.
Kppgreen recorded a Journal Entry and a Weigh In at 145.4 lb.
AKWay recorded a Weigh In at 136.6 lb.
Sugar Waffle supported ImLaura's Journal Entry.