JR1968's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
214.2 lb Lost so far: 4.6 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1535 kcal Fat: 77.00g | Prot: 66.00g | Carb: 145.00g.   Breakfast: Chicken Biscuit. Lunch: Kickin' Chicken Sandwich Basket. more...
on diet JR1968's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay supported Draglist's Journal Entry.
mbanje recorded a Weight Entry at 213.0 lb.
Meadow Mist updated their Food Diary.
Gabybatres recorded a Journal Entry.
Dremakodzessa recorded a Journal Entry and a Weight Entry at 163.1 lb.
rosio19 commented on their Journal Entry.
Michelle450to commented on their Weight Entry.
jenniferl12003 supported bethkabran's Journal Entry.