JR1968's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
214.6 lb Lost so far: 4.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
780 kcal Fat: 32.00g | Prot: 24.00g | Carb: 98.00g.   Breakfast: Sundrop Citrus Soda, Breakfast Burrito. more...
on diet JR1968's own diet  

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Twinkle_Cheeks recorded a Weigh In at 276.6 lb.
br_e_co supported ChasD's Journal Entry.
John10251 recorded a Weigh In at 160.8 lb.
RobertBurns recorded a Weigh In at 189.4 lb.
ravens1970 recorded a Weigh In at 166.0 lb.
xlr8us recorded a Weigh In at 254.8 lb.
marklibeck submitted a diet Tip.
johnpersico recorded a Weigh In at 153.0 lb.