JMasashi

Start Weight:(20 Jul 11) 289.0 lb
Current Weight:(28 May 15) 210.0 lb
Goal Weight:180.0 lb
following: JMasashi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Oct 11

JMasashi's Weight History


JMasashi's Buddies

SMA1981
last weighin: losing 21.0 lb a week Down
 
Shancelia
last weighin: steady Steady
Weight loosing
buddies only
   
JMasashi has 3 buddies



JMasashi's Latest Posts

elliptical and exercise entry
that's what I've been doing as well. I just adjust the slow, moderate, fast option to how intense I thought it was.
posted 15 Nov 2011, 13:08
JMasashi has submitted 1 post

Other Related Links

Members


JMasashi's journal

16 December 2012

New Scale = new weight. :-(
on diet JMasashi's own diet  gaining 3.4 lb a week

02 May 2012

just spent two months in africa.
on diet JMasashi's own diet  losing 1.9 lb a week

JMasashi's Recent Food & Exercise

JMasashi's Recent Activity

JMasashi's Own Activity

No recent activity.

JMasashi's Buddies

No recent activity.

Other Member Diet Recent Activity

moggsy36 recorded a Weigh In at 158.5 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Fleksnes recorded a Weigh In at 193.0 lb.
Friday1cat recorded a Weigh In at 266.4 lb.
UmmBilal supported kettem's Journal Entry.
TonyFar recorded a Weigh In at 208.1 lb.
NatashaChiara updated their Exercise Diary.
doland started a new group topic - Hello and welcome!.