JMasashi

Start Weight:(20 Jul 11) 289.0 lb
Current Weight:(28 Mar 14) 217.0 lb
Goal Weight:180.0 lb
following: JMasashi's own diet
performance: losing 1.2 lb a week

FatSecret member since: 15 Oct 11

JMasashi's Weight History


JMasashi's Buddies

SMA1981
last weighin: losing 0.9 lb a week Down
   
JMasashi has 1 buddy



JMasashi's Latest Posts

elliptical and exercise entry
that's what I've been doing as well. I just adjust the slow, moderate, fast option to how intense I thought it was.
posted 15 Nov 2011, 13:08
JMasashi has submitted 1 post

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Members


JMasashi's journal

16 December 2012

New Scale = new weight. :-(
on diet JMasashi's own diet  gaining 3.4 lb a week

02 May 2012

just spent two months in africa.
on diet JMasashi's own diet  losing 1.9 lb a week

JMasashi's Recent Food & Exercise

JMasashi's Recent Activity

JMasashi's Own Activity

JMasashi recorded a Weigh In at 217.0 lb.
JMasashi supported lachacz's Weigh In.
JMasashi supported sora's Weigh In.
JMasashi supported SMA1981's Weigh In.

JMasashi's Buddies

SMA1981 recorded a Weigh In at 302.0 lb.

Other Member Diet Recent Activity

badpuddy supported Zazen4Life's Journal Entry.
egb31 recorded a Weigh In at 155.8 lb.
Mijo recorded a Weigh In at 169.8 lb.
BWelling recorded a Weigh In at 269.8 lb.
taurus0471 recorded a Weigh In at 190.0 lb.
N4PCE recorded a Weigh In at 304.5 lb.
ironlionzion86 recorded a Journal Entry and a Weigh In at 149.8 lb.
asaxyn recorded a Weigh In at 179.0 lb.