Start Weight:(20 Jul 11) 289.0 lb
Current Weight:(16 Mar 16) 230.0 lb
Goal Weight:180.0 lb
following: JMasashi's own diet
performance: Steady

FatSecret member since: 15 Oct 11

JMasashi's Weight History

JMasashi's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady
Weight loosing
buddies only
JMasashi has 4 buddies

JMasashi's Latest Posts

elliptical and exercise entry
that's what I've been doing as well. I just adjust the slow, moderate, fast option to how intense I thought it was.
posted 15 Nov 2011, 13:08
JMasashi has submitted 1 post

Other Related Links


JMasashi's journal

28 December 2015

on diet JMasashi's own diet  

28 September 2015

after a month of living in Hawaii for a class and not having access to my gym I honestly thought it would be worse.
on diet JMasashi's own diet  

JMasashi's Recent Food & Exercise

JMasashi's Recent Activity

JMasashi's Own Activity

No recent activity.

JMasashi's Buddies

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Other Member Diet Recent Activity

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i7akova updated their Exercise Diary.
ChicaLean commented on HCB's Journal Entry.