JMasashi

Start Weight:(20 Jul 11) 289.0 lb
Current Weight:(17 Feb 15) 212.0 lb
Goal Weight:180.0 lb
following: JMasashi's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 15 Oct 11

JMasashi's Weight History


JMasashi's Buddies

SMA1981
last weighin: losing 21.0 lb a week Down
 
Shancelia
last weighin: steady Steady
Weight loosing
buddies only
   
JMasashi has 3 buddies



JMasashi's Latest Posts

elliptical and exercise entry
that's what I've been doing as well. I just adjust the slow, moderate, fast option to how intense I thought it was.
posted 15 Nov 2011, 13:08
JMasashi has submitted 1 post

Other Related Links

Members


JMasashi's journal

16 December 2012

New Scale = new weight. :-(
on diet JMasashi's own diet  gaining 3.4 lb a week

02 May 2012

just spent two months in africa.
on diet JMasashi's own diet  losing 1.9 lb a week

JMasashi's Recent Food & Exercise

JMasashi's Recent Activity

JMasashi's Own Activity

JMasashi recorded a Weigh In at 212.0 lb.

JMasashi's Buddies

No recent activity.

Other Member Diet Recent Activity

Susanwants2lose recorded a Weigh In at 198.6 lb.
Tim Ritchie updated their Exercise Diary.
scontant recorded a Weigh In at 173.0 lb.
cerobit updated their Food Diary.
mrsfudd recorded a Journal Entry and a Weigh In at 174.0 lb.
LindaLee14 commented on their Journal Entry.
Sugar Waffle supported ChowSinWon's Journal Entry.
Incognito Traveller recorded a Weigh In at 160.9 lb.