| April 2024 |
| Wed 24th: |
1222 *
|
52%
|
fat: 31.69g |
| |
protein: 82.57g |
| |
carbs: 150.32g |
|
643*
|
 579
|
| Tue 23rd: |
232 *
|
10%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 50.09g |
|
2278*
|
 2046
|
| Mon 22nd: |
2194 *
|
93%
|
fat: 62.24g |
| |
protein: 113.49g |
| |
carbs: 294.96g |
|
2715*
|
521
|
| Sun 21st: |
1686 *
|
72%
|
fat: 47.29g |
| |
protein: 135.36g |
| |
carbs: 221.61g |
|
2925*
|
1239
|
| Sat 20th: |
-
|
-
|
|
2124*
|
-
|
| Fri 19th: |
-
|
-
|
|
2742*
|
-
|
| Thu 18th: |
635 *
|
27%
|
fat: 20.67g |
| |
protein: 37.99g |
| |
carbs: 77.72g |
|
3010*
|
2375
|
| Wed 17th: |
416 *
|
18%
|
fat: 12.24g |
| |
protein: 22.36g |
| |
carbs: 54.06g |
|
2962*
|
2546
|
| Tue 16th: |
1492 *
|
63%
|
fat: 54.29g |
| |
protein: 81.30g |
| |
carbs: 167.91g |
|
3151*
|
1659
|
| Mon 15th: |
-
|
-
|
|
3190*
|
-
|
| Sun 14th: |
1933 *
|
82%
|
fat: 86.82g |
| |
protein: 87.05g |
| |
carbs: 201.57g |
|
4298*
|
2365
|
| Sat 13th: |
-
|
-
|
|
2376*
|
-
|
| Fri 12th: |
-
|
-
|
|
3032*
|
-
|
| Thu 11th: |
818 *
|
35%
|
fat: 27.26g |
| |
protein: 66.21g |
| |
carbs: 80.64g |
|
2750*
|
1932
|
| Wed 10th: |
-
|
-
|
|
2778*
|
-
|
| Tue 9th: |
1339 *
|
57%
|
fat: 45.48g |
| |
protein: 82.92g |
| |
carbs: 156.68g |
|
2746*
|
1407
|
| Mon 8th: |
1501 *
|
64%
|
fat: 36.26g |
| |
protein: 115.68g |
| |
carbs: 175.50g |
|
2746*
|
1245
|
| Sun 7th: |
1185 *
|
50%
|
fat: 52.96g |
| |
protein: 56.18g |
| |
carbs: 126.20g |
|
3588*
|
2403
|
| Sat 6th: |
1454 *
|
62%
|
fat: 59.66g |
| |
protein: 56.73g |
| |
carbs: 174.71g |
|
2773*
|
1319
|
| Fri 5th: |
945 *
|
40%
|
fat: 52.63g |
| |
protein: 37.73g |
| |
carbs: 99.63g |
|
3090*
|
2145
|
