showing entries 1 to 5 of 42
Page:   1   2   3   4   5 ...  Next

27 March 2009

Weigh-in: 136.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   steady weight

13 March 2009

Weigh-in: 136.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed 100%
   add comment on diet Weight Watchers   losing 0.2 lb a week

26 February 2009

25 February 2009

Weigh-in: 136.5 lb lost so far: 0.5 lb still to go: 19.5 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.2 lb a week

28 January 2009

So I haven't weighed in for a while because I went home to Kansas City over MLK Day and ate like it was vacation. This morning I realized that I'm truly in denial about my weight. When I got down to 136 before the trip home I thought, "Well of course, this is my actual weight." As if the higher numbers I carried on the scale a few days prior were just some fluke - a fluke that happened every time I got on the scale.

So after KC I didn't weigh in because I knew I'd gained some weight -- "water weight and bloat from all the alcohol and salt" I assured myself. Or maybe actual weight. This lead to about a week of VERY strict dieting and working out every single day. I think I expected a miracle of sorts, because I was very unhappy when I got on the scale yesterday morning I refused to believe I was STILL up from before my visit home.

Now I have moved beyond "Denial" and into "Acceptance". It's a little scary, but it feels good.

So I weigh-in today at 137.3. I believe this to be my real, actual weight right now. No excuses about my period, or salt intake, or not going to the bathroom :D. This is me, and if I want to be slimmer I have to work for it.

Wow, I didn't realize that would be so tough.

Weigh-in: 137.3 lb lost so far: 0 lb still to go: 20.3 lb Diet followed 100%
   add comment on diet Weight Watchers   gaining 0.5 lb a week

Other Related Links

Members

Weight Watchers



JLM83's weight history


JLM83's Recent Activity

JLM83's Own Activity

No recent activity.

JLM83's Buddies

No recent activity.

Weight Watchers Recent Activity

gbert and Farrelle are now buddies.
peisker-blumec updated their Food Diary.
flcountrygirl recorded a Weigh In at 175.0 lb.
Angel N recorded a Weigh In at 164.8 lb.
Bubbleyumm recorded a Journal Entry.
jk125 recorded a Journal Entry.
imastar recorded a Weigh In at 302.0 lb.
ahardesty79 recorded a Weigh In at 200.0 lb.