JLM83's Journal, 26 February 2009

My update today is on my blog, check it out!! :)


Diet Calendar Entries for 26 February 2009:
934 kcal Fat: 5.20g | Prot: 38.54g | Carb: 111.38g.   Breakfast: cheerios, milk fat free, sugar. Lunch: chicken breast, lettuce, Rice Cake - White Cheddar, tomato rice soup au bon pain. Snacks/Other: beer. more...
1558 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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