Start Weight:(02 Oct 11) 157.0 lb
Current Weight:(19 Sep 14) 137.0 lb
Goal Weight:130.0 lb
following: JGBOOGADES's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Oct 11

JGBOOGADES's Weight History

JGBOOGADES's Latest Member Challenges

  21-Day Stop Binge Eating Challenge
status: In Progress
currently: Week 3 of 3
end date: Monday 22 Sep 14
view progress
  Less Sugar!
status: In Progress
currently: Week 3 of 4
end date: Monday 29 Sep 14
view progress


Online now koffeebean7
on diet Atkins
last weighin: gaining 0.3 lb a week Up
on diet Spike Diet
last weighin: gaining 0.8 lb a week Up
buddies only
JGBOOGADES has 3 buddies

JGBOOGADES's Latest Posts

Running with a Gut!
You can maybe buy a band that goes around your waist. I know after I had my son I really had the wobbly belly (still do but a little smaller) but would hold it down. I was adjustable with Velcro. But I wouldn't recommend it on your skin because that was irritating. So I would put it over your cloths and if you want put a shirt over that to conceal it.
posted 11 Jan 2012, 12:11
JGBOOGADES has submitted 1 post

Other Related Links


JGBOOGADES's journal

18 September 2014

I've been shooting for a 100 grams of protein each day. I also try to make sure I get close to 25 grams of fiber each day. This is the most effective for ...
on diet JGBOOGADES's own diet  

28 August 2014

I need to get a hold of my emotional eating when things get difficult for me. I keep putting myself up and down on this health roller coaster. I feel like ...
on diet JGBOOGADES's own diet  losing 0.1 lb a week

JGBOOGADES's Recent Food & Exercise

JGBOOGADES's Recent Activity

JGBOOGADES's Own Activity

JGBOOGADES recorded a Weigh In at 137.0 lb.
JGBOOGADES submitted a diet Tip.
JGBOOGADES recorded a Journal Entry and a Weigh In at 137.6 lb.
JGBOOGADES supported Hoffner's Journal Entry.


koffeebean7 updated their Exercise Diary.

Other Member Diet Recent Activity

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Fezzy2014 updated their Food Diary.
Flatblister recorded a Weigh In at 184.0 lb.
cybersis recorded a Weigh In at 122.0 lb.
Okcardz recorded a Weigh In at 206.6 lb.
fit@55 recorded a Weigh In at 141.5 lb.