JFB1 - Member

JFB1

Joined August 2010

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Weight History

Start Weight

282.0 lb

Lost so far: 16.4 lb

Current Weight

265.6 lb
Performance: losing 1.7 lb a week

Goal Weight

230.0 lb

Still to go: 35.6 lb

JFB1's Weight History

	1/2 serving Blue Diamond Almond Breeze Unsweetened Original
	65 g Granola
	0.846 serving Bob's Red Mill Flaxseed Meal
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Yard Work (gardening)