JCO3RA - Member

JCO3RA

Joined May 2015

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Weight History

Start Weight

138.9 lb

Lost so far: 13.2 lb

Current Weight

152.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 13.2 lb

JCO3RA's Weight History

	1 can (6.5 oz), drained Atún en Agua (Enlatado)
	1 cup cooked Arroz Blanco
	1 serving Mamá Inés Pan Tajado Integral con Avena Pasas y Nueces
	Cardio
	Weight Training (moderate)