| March 2019 |
| Tue 5th: |
1431 *
|
42%
|
fat: 35.85g |
| |
protein: 88.26g |
| |
carbs: 189.47g |
|
-
|
-
|
| Mon 4th: |
958 *
|
28%
|
fat: 33.66g |
| |
protein: 56.82g |
| |
carbs: 107.98g |
|
-
|
-
|
| Sun 3rd: |
946 *
|
28%
|
fat: 36.14g |
| |
protein: 38.51g |
| |
carbs: 123.77g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
2212 *
|
65%
|
fat: 109.46g |
| |
protein: 156.60g |
| |
carbs: 143.09g |
|
-
|
-
|
| Mon 18th: |
3257 *
|
96%
|
fat: 128.86g |
| |
protein: 172.79g |
| |
carbs: 349.33g |
|
-
|
-
|
| Sat 16th: |
2406 *
|
71%
|
fat: 89.61g |
| |
protein: 115.04g |
| |
carbs: 279.72g |
|
-
|
-
|
| Fri 15th: |
3516 *
|
103%
|
fat: 135.56g |
| |
protein: 143.59g |
| |
carbs: 438.89g |
|
-
|
-
|
| Thu 14th: |
2899 *
|
85%
|
fat: 116.01g |
| |
protein: 115.17g |
| |
carbs: 351.76g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
2358 *
|
71%
|
fat: 70.25g |
| |
protein: 129.06g |
| |
carbs: 298.58g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
2038 *
|
62%
|
fat: 62.62g |
| |
protein: 108.92g |
| |
carbs: 266.93g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1677 *
|
51%
|
fat: 66.70g |
| |
protein: 77.84g |
| |
carbs: 202.56g |
|
-
|
-
|
| Mon 27th: |
2887 *
|
87%
|
fat: 94.73g |
| |
protein: 154.79g |
| |
carbs: 374.10g |
|
-
|
-
|
| Mon 6th: |
1491 *
|
45%
|
fat: 41.42g |
| |
protein: 89.18g |
| |
carbs: 195.66g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1275 *
|
39%
|
fat: 39.32g |
| |
protein: 83.93g |
| |
carbs: 146.09g |
|
-
|
-
|
| Wed 28th: |
2608 *
|
79%
|
fat: 69.32g |
| |
protein: 144.57g |
| |
carbs: 355.26g |
|
-
|
-
|
| Tue 27th: |
2452 *
|
74%
|
fat: 58.29g |
| |
protein: 156.94g |
| |
carbs: 326.55g |
|
-
|
-
|
| Mon 26th: |
2385 *
|
72%
|
fat: 77.17g |
| |
protein: 125.03g |
| |
carbs: 303.21g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
2123 *
|
64%
|
fat: 50.21g |
| |
protein: 135.15g |
| |
carbs: 282.17g |
|
-
|
-
|
| Mon 14th: |
2463 *
|
75%
|
fat: 58.63g |
| |
protein: 125.69g |
| |
carbs: 354.96g |
|
1581*
|
 882
|
| August 2015 |
| Mon 31st: |
839 *
|
25%
|
fat: 37.69g |
| |
protein: 41.93g |
| |
carbs: 81.53g |
|
-
|
-
|
