JB Lowe

Start Weight:(04 Feb 14) 174.0 lb
Current Weight:(30 Sep 14) 172.6 lb
Goal Weight:140.0 lb
following: JB Lowe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 12

JB Lowe's Weight History


JB Lowe's Latest Member Challenges

3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 
 


JB Lowe's Buddies

Bruzko
last weighin: losing 0.2 lb a week Down
   
JB Lowe has 1 buddy


JB Lowe's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
view complete cookbook

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JB Lowe's journal

13 September 2012

Sick for the 2nd full day.
on diet JB Lowe's own diet  

JB Lowe's Recent Food & Exercise

JB Lowe's Recent Activity

JB Lowe's Own Activity

No recent activity.

JB Lowe's Buddies

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Other Member Diet Recent Activity

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