JB Lowe

Start Weight:(04 Feb 14) 174.0 lb
Current Weight:(30 Sep 14) 172.6 lb
Goal Weight:140.0 lb
following: JB Lowe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 12

JB Lowe's Weight History


JB Lowe's Latest Member Challenges

3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 
 


JB Lowe's Buddies

Bruzko
last weighin: losing 0.2 lb a week Down
   
JB Lowe has 1 buddy


JB Lowe's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
view complete cookbook

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JB Lowe's journal

13 September 2012

Sick for the 2nd full day.
on diet JB Lowe's own diet  losing 1.9 lb a week

JB Lowe's Recent Food & Exercise

JB Lowe's Recent Activity

JB Lowe's Own Activity

No recent activity.

JB Lowe's Buddies

No recent activity.

Other Member Diet Recent Activity

Beachken updated their Food Diary.
Ryves recorded a Weigh In at 170.6 lb.
luvinlife09 updated their Food Diary.
kpb256 recorded a Weigh In at 204.8 lb.
warrenwinter commented on their Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
John10251 commented on northernmusician's Journal Entry.
LadyGoblyn commented on megmonster's Journal Entry.