JB Lowe
Joined August 2012
Posts
33
Following
2
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 1.4 lb

Current Weight
172.6 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 32.6 lb

JB Lowe's Weight History


JB Lowe's Latest Member Challenges

3
  lost that post baby bump!
status: Completed
ended: 19 Nov 14
view progress
 
 


Following

Bruzko
last weighin: losing 0.2 lb a week Down
 
erica mendes
last weighin: steady Steady


JB Lowe's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
view complete cookbook

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JB Lowe's journal

13 September 2012

Sick for the 2nd full day.
on diet JB Lowe's own diet  

JB Lowe's Recent Food & Exercise


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