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JB Lowe
JB Lowe
Joined August 2012
Posts
33
Following
2
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
1.4 lb
Current Weight
172.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
32.6 lb
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JB Lowe's Weight History
view JB Lowe's complete history
JB Lowe's Latest Member Challenges
3
lost that post baby bump!
status:
Completed
ended:
19 Nov 14
view progress
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Following
Bruzko
last weighin:
losing 0.2 lb a week
erica mendes
last weighin:
steady
JB Lowe's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
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JB Lowe's Recent Food & Exercise
1 serving Dunkin' Donuts Coffee with Milk and Sugar
1 serving Dr. Pepper Dr. Pepper (12 oz)
2 servings Trader Joe's Chicken Fajita Burrito
Shopping
Walking (brisk) - 4/mph
Housework
view diet calendar