| November 2014 |
| Sat 15th: |
-
|
-
|
|
3054*
|
-
|
| Thu 13th: |
1374 *
|
76%
|
fat: 52.38g |
| |
protein: 44.85g |
| |
carbs: 187.07g |
|
3279*
|
 1905
|
| Wed 12th: |
-
|
-
|
|
3239*
|
-
|
| October 2014 |
| Mon 27th: |
-
|
-
|
|
4250*
|
-
|
| Sun 26th: |
1515 *
|
84%
|
fat: 53.72g |
| |
protein: 62.23g |
| |
carbs: 194.26g |
|
2565*
|
1050
|
| Wed 8th: |
1370 *
|
76%
|
fat: 44.00g |
| |
protein: 86.50g |
| |
carbs: 155.00g |
|
2318*
|
948
|
| Thu 2nd: |
589 *
|
33%
|
fat: 23.38g |
| |
protein: 23.35g |
| |
carbs: 70.57g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
937 *
|
52%
|
fat: 33.35g |
| |
protein: 52.25g |
| |
carbs: 123.66g |
|
2088*
|
1151
|
| Mon 29th: |
1092 *
|
61%
|
fat: 29.17g |
| |
protein: 51.46g |
| |
carbs: 161.96g |
|
2282*
|
1190
|
| Fri 19th: |
216 *
|
12%
|
fat: 3.10g |
| |
protein: 18.02g |
| |
carbs: 28.61g |
|
-
|
-
|
| Thu 18th: |
1392 *
|
77%
|
fat: 57.10g |
| |
protein: 66.18g |
| |
carbs: 151.11g |
|
2062*
|
670
|
| Mon 1st: |
1310 *
|
73%
|
fat: 49.19g |
| |
protein: 75.98g |
| |
carbs: 137.94g |
|
3328*
|
2018
|
| August 2014 |
| Thu 28th: |
216 *
|
12%
|
fat: 3.10g |
| |
protein: 18.02g |
| |
carbs: 28.61g |
|
-
|
-
|
| Wed 27th: |
1535 *
|
85%
|
fat: 69.34g |
| |
protein: 95.38g |
| |
carbs: 128.44g |
|
-
|
-
|
| Mon 25th: |
246 *
|
14%
|
fat: 3.10g |
| |
protein: 18.02g |
| |
carbs: 36.11g |
|
-
|
-
|
| Sun 24th: |
976 *
|
54%
|
fat: 51.74g |
| |
protein: 62.14g |
| |
carbs: 63.57g |
|
2154*
|
1178
|
| Sat 23rd: |
1256 *
|
70%
|
fat: 55.60g |
| |
protein: 50.02g |
| |
carbs: 144.36g |
|
3194*
|
1938
|
| Fri 22nd: |
806 *
|
45%
|
fat: 16.10g |
| |
protein: 34.02g |
| |
carbs: 115.61g |
|
2264*
|
1458
|
| April 2014 |
| Mon 21st: |
1243 *
|
69%
|
fat: 68.27g |
| |
protein: 62.54g |
| |
carbs: 105.42g |
|
-
|
-
|
| Tue 8th: |
320 *
|
18%
|
fat: 17.14g |
| |
protein: 26.60g |
| |
carbs: 17.10g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
1100 *
|
61%
|
fat: 44.50g |
| |
protein: 51.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Fri 21st: |
400 *
|
22%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 12th: |
750 *
|
42%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 95.00g |
|
-
|
-
|
