Date started: 04 Feb 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
30 Sep 14	172.6 lb	Reasonably Well
23 Sep 14	173.0 lb	Reasonably Well
19 Sep 14	174.0 lb	Reasonably Well
23 Aug 14	176.0 lb	Reasonably Well
22 Aug 14	178.0 lb	Poorly
19 Mar 14	173.4 lb	Reasonably Well
17 Mar 14	175.8 lb	Reasonably Well
27 Feb 14	179.0 lb	Reasonably Well
04 Feb 14	174.0 lb	Not Applicable

Date started: 23 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
10 Dec 13	174.0 lb	Poorly
22 Oct 13	167.4 lb	Reasonably Well
18 May 13	154.4 lb	Reasonably Well
03 May 13	155.8 lb	Reasonably Well
30 Apr 13	156.0 lb	Reasonably Well
18 Apr 13	159.8 lb	Reasonably Well
12 Apr 13	162.2 lb	Reasonably Well
10 Apr 13	165.2 lb	Reasonably Well
17 Mar 13	163.4 lb	Reasonably Well
09 Mar 13	166.0 lb	Reasonably Well
06 Mar 13	168.4 lb	Reasonably Well
20 Feb 13	168.8 lb	Reasonably Well
15 Feb 13	170.2 lb	Reasonably Well
13 Feb 13	171.4 lb	Reasonably Well
11 Feb 13	171.6 lb	Reasonably Well
09 Feb 13	172.2 lb	Reasonably Well
07 Feb 13	172.4 lb	Reasonably Well
29 Jan 13	172.6 lb	Reasonably Well
09 Jan 13	175.4 lb	Reasonably Well
01 Jan 13	177.0 lb	Reasonably Well
13 Sep 12	172.2 lb	Reasonably Well
10 Sep 12	177.0 lb	Reasonably Well
23 Aug 12	178.0 lb	Not Applicable