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ItaloDuarte12
ItaloDuarte12
Joined March 2013
Posts
4
Following
1
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
8.8 lb
Current Weight
196.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
19.8 lb
Follow
ItaloDuarte12's Weight History
view ItaloDuarte12's complete history
Following
bruno981
last weighin:
gaining 3.5 lb a week
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ItaloDuarte12's Recent Food & Exercise
100 g Arroz Branco (Médio, Cozido)
1
coffee cup
Café com Açúcar
1 large Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon
Bicycling (slow) - 11/mph
Fishing
Weight Training (moderate)
view diet calendar
