Start Weight:(13 Jul 11) 185.0 lb
Current Weight:(20 Jul 11) 183.4 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.6 lb a week

I am a 5o plus, plus woman from the Caribbean living in Georgia. I retire in 1 year and will return home. I have lost 60 pounds in the past on weight watchers and have put it right back on plus.. This will be the last and final time that I deal with this weight issue again..

FatSecret member since: 04 Aug 09

IslandGurl's Weight History

IslandGurl's Buddies

on diet Slim4Life
buddies only
IslandGurl has 1 buddy

IslandGurl's Cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 325kcal | fat: 23.50g | carbs: 8.21g | prot: 19.33g
Deviled Eggs
Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.
cals: 281kcal | fat: 13.11g | carbs: 38.14g | prot: 6.60g
Spaghetti Squash with Marinara Sauce
Ditch the carbs and enjoy spaghetti without the guilt.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 96kcal | fat: 7.46g | carbs: 1.46g | prot: 5.74g
Ham and Cheese Roll Ups
Great for low carb snacking.
view complete cookbook

IslandGurl's Latest Posts

Can't Save..Help!!
that sounds scary rwscold.. Will my computer crash or something?
posted 11 Aug 2009, 07:39
Can't Save..Help!!
I joined FS yesterday and today as I sit with a nice steaming cup of tea and ready to search and save recipes and record what I have eaten for the morning. I find that I can't save anything. I keep getting directed to a page that states that an error has occurred and what was I doing prior to the getting this page. Is there something going on tech wise that everyone is experiencing or is it just me?Question
posted 05 Aug 2009, 05:41
IslandGurl has submitted 2 posts

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IslandGurl's journal

13 July 2011

Have been very loyal to the HCG protocol. I ahve done well. I am in my second round of HHCG on day 19 of the VLC. I am getting bored but will hang in ...
on diet Weight Watchers  

20 January 2010

Started biggest loser at work this week.. Will win a MP3 player when I win.
on diet Weight Watchers  

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IslandGurl's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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