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Ironpony
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Ironpony
Start Weight:
(28 Sep 10) 130.8 lb
Current Weight:
(31 May 13) 105.6 lb
Goal Weight:
120.0 lb
following:
Ironpony's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 15 Mar 11
Ironpony's Weight History
view Ironpony's complete history
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Ironpony's journal
add comment
16 March 2013
want 100!
on diet
Ironpony's own diet
losing 1.0 lb a week
add comment
15 March 2013
:)
on diet
Ironpony's own diet
view complete journal
Ironpony's Recent Food & Exercise
2.38 regular slice Whole Wheat Bread
1 1/4 servings Maple Ham with Natural Juices
1 serving Cheez-It Original Snack Crackers
Sitting
Standing
Sitting
view diet calendar
Ironpony's Recent Activity
Ironpony's
Own Activity
No recent activity.
Ironpony's
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Other Member Diet Recent Activity
Brycie
updated their
Exercise Diary
.
charlotteorigin
recorded a
weigh in
at 231.0 lb.
selhage
recorded a
weigh in
at 215.8 lb.
inayat
updated their
Food Diary
.
Doc_Wilson
recorded a
weigh in
at 162.2 lb.
Sherota
updated their
Exercise Diary
.
DanielleRG
recorded a
weigh in
at 164.0 lb.
MMN
replied to
wawamb
's Challenge post -
squats...any amount?
.