Ironpony

following: Ironpony's own diet
performance: losing 3.9 lb a week

FatSecret member since: 15 Mar 11

Ironpony's Weight History

want 100!

on diet Ironpony's own diet losing 1.0 lb a week

on diet Ironpony's own diet

	2.38 regular slice Whole Wheat Bread
	1 1/4 servings Maple Ham with Natural Juices
	1 serving Cheez-It Original Snack Crackers
	Sitting
	Standing
	Sitting

No recent activity.

No recent activity.

	livelonglivestrong recorded a Journal Entry and a Weigh In at 149.0 lb.
	Rendafat updated their Exercise Diary.
	NikkiJP supported renee1222's Journal Entry.
	br_e_co supported jmb3450's Journal Entry.
	greenmonster77 recorded a Weigh In at 299.0 lb.
	SuccessThisTime58 supported jeannieselby's Weigh In.
	glen commented on renee1222's Journal Entry.
	oxdrover updated their Food Diary.