Ironben

Start Weight:(02 Jan 17) 271.0 lb
Current Weight:(11 Jan 17) 266.6 lb
Goal Weight:249.0 lb
following: The Dukan Diet
performance: losing 3.4 lb a week

FatSecret member since: 06 May 10

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Ironben's Buddies

Oska
last weighin: gaining 0.9 lb a week Up
 
SeanKennard
not sharing weight
Ironben has 2 buddies

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

The Dukan Diet


Ironben's journal

11 January 2017

kris 1 week
on diet The Dukan Diet  

29 June 2015

Back from Spain
on diet The Dukan Diet  

Ironben's Recent Food & Exercise

Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 271.0 lb.
Ironben recorded a Journal Entry and a Weight Entry at 266.6 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

christie1945 recorded a Weight Entry at 221.0 lb.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.
IamLinny recorded a Journal Entry and a Weight Entry at 209.0 lb.
Android_25 updated their Food Diary.
monkeyshine3399 recorded a Weight Entry at 277.0 lb.
iulani supported Rincewind42's Journal Entry.
snikso commented on erikahollister's Journal Entry.
maeday42 supported StoicGrace's Weight Entry.