Ironben

Start Weight:(28 Nov 10) 234.0 lb
Current Weight:(14 Sep 16) 267.1 lb
Goal Weight:199.0 lb
following: The Dukan Diet
performance: gaining 0.6 lb a week

FatSecret member since: 06 May 10

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Ironben's Buddies

Oska
last weighin: gaining 0.9 lb a week Up
 
SeanKennard
not sharing weight
Ironben has 2 buddies

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

The Dukan Diet


Ironben's journal

29 June 2015

Back from Spain
on diet The Dukan Diet  

21 August 2013

Trans 2
on diet The Dukan Diet  

Ironben's Recent Food & Exercise

Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

No recent activity.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

Katerina91_91 recorded a Weigh In at 159.0 lb.
TPRose recorded a Weigh In at 154.5 lb.
morela12 recorded a Journal Entry and a Weigh In at 194.6 lb.
lachocoholic recorded a Weigh In at 152.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Diablo360x commented on Phil's Journal Entry.
Kissel666 updated their Food Diary.
aprilfoster1 recorded a Weigh In at 128.0 lb.