Ironben

Start Weight:(28 Nov 10) 234.0 lb
Current Weight:(25 Jan 14) 240.3 lb
Goal Weight:199.0 lb
following: The Dukan Diet
performance: gaining 0.6 lb a week

FatSecret member since: 06 May 10

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Ironben's Buddies

SeanKennard
not sharing weight
 
Oska
last weighin: gaining 0.9 lb a week Up
Ironben has 2 buddies

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

The Dukan Diet


Ironben's journal

21 August 2013

Trans 2
on diet The Dukan Diet  losing 1.9 lb a week

12 August 2013

Start transformation 2
on diet The Dukan Diet  gaining 2.6 lb a week

Ironben's Recent Food & Exercise

Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

No recent activity.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

idiay supported Deborahg382's Journal Entry.
dra1018 recorded a Weigh In at 141.0 lb.
corifeo replied to Lee Holt's post - calories burned.
petrostherock recorded a Weigh In at 180.0 lb.
jmontheroad recorded a Weigh In at 195.0 lb.
imgabbie1 recorded a Weigh In at 146.2 lb.
kharisandfay updated their Food Diary.
inayat supported Janetneu's Journal Entry.