Ironben

Start Weight:(28 Nov 10) 234.0 lb
Current Weight:(28 Mar 16) 263.3 lb
Goal Weight:199.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

FatSecret member since: 06 May 10

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Ironben's Buddies

Oska
last weighin: gaining 0.9 lb a week Up
 
SeanKennard
not sharing weight
Ironben has 2 buddies

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

The Dukan Diet


Ironben's journal

29 June 2015

Back from Spain
on diet The Dukan Diet  

21 August 2013

Trans 2
on diet The Dukan Diet  losing 1.9 lb a week

Ironben's Recent Food & Exercise

Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weigh In at 263.3 lb.

Ironben's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonMcGinley recorded a Weigh In at 196.6 lb.
Marymaryquitecon and pamsluv are now buddies.
jimiam recorded a Weigh In at 214.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
chasmansfield recorded a Weigh In at 192.6 lb.
AquaSurf00 recorded a Weigh In at 300.2 lb.
City-Girl recorded a Journal Entry.
spankthejunk recorded a Weigh In at 195.8 lb.