Ironben
Joined May 2010
Posts
158
Following
1
Followers
2
Weight History

Start Weight
253.0 lb
Lost so far: 1.8 lb

Current Weight
254.8 lb
Performance: losing 1.8 lb a week

Goal Weight
230.0 lb
Still to go: 24.8 lb

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Following

Oska
last weighin: gaining 0.9 lb a week Up
   

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ironben's journal

02 April 2018

Start kriss

11 January 2017

kris 1 week
on diet The Dukan Diet  

Ironben's Recent Food & Exercise


Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

Ironben recorded a Weight Entry at 254.8 lb.
Ironben recorded a Journal Entry and a Weight Entry at 257.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on foodjunkie1234's Weight Entry.
kattay supported momma6224's Journal Entry.
Fartblossem supported jmarce's Weight Entry.
jengetfit123 supported Christine Han's Journal Entry.
tlntzcn commented on their Journal Entry.
Laugh at.cabbage supported um_autaviah's Journal Entry.
monkrf recorded a Weight Entry at 152.2 lb.
momma6224 commented on their Journal Entry.