Ironben
Joined May 2010
Posts
150
Following
1
Followers
2
Weight History

Start Weight
271.0 lb
Lost so far: 11.0 lb

Current Weight
260.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
249.0 lb
Still to go: 11.0 lb

Ironben's Weight History


Ironben's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
51
  LOSE 1000 kcal PER DAY!
status: Completed
ended: 14 Jun 10
view progress
 


Following

Oska
last weighin: gaining 0.9 lb a week Up
   

Ironben's Latest Photos



Untitled
in group
KITE SURFING
1 comment
    



Other Related Links

Members

The Dukan Diet


Ironben's journal

11 January 2017

kris 1 week
on diet The Dukan Diet  

29 June 2015

Back from Spain
on diet The Dukan Diet  

Ironben's Recent Food & Exercise


Ironben's Groups

KITE SURFING
anyone who love water sports like kitesurfing or kiteboarding!

Dukan Dieters
Pierre Dukan's Diet

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.

Ironben's Recent Activity

Ironben's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NIKOLAY STANCHEV recorded a Weight Entry at 313.1 lb.
202122 recorded a Weight Entry at 114.9 lb.
AllieLittles supported chesgreen's Journal Entry.
JHcantEAT recorded a Weight Entry at 152.4 lb.
MACdietjourney recorded a Weight Entry at 268.4 lb.
Angelika_1953 recorded a Weight Entry at 165.1 lb.
InspireHealth4Life recorded a Weight Entry at 140.6 lb.
SLLockhart supported Miraculum's Journal Entry.