| June 2020 |
| Thu 4th: |
307 *
|
16%
|
fat: 11.27g |
| |
protein: 47.91g |
| |
carbs: 0.26g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
658 *
|
33%
|
fat: 50.19g |
| |
protein: 47.93g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
234 *
|
12%
|
fat: 18.57g |
| |
protein: 13.00g |
| |
carbs: 2.90g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
560 *
|
28%
|
fat: 27.38g |
| |
protein: 61.32g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 5th: |
963 *
|
49%
|
fat: 72.29g |
| |
protein: 58.52g |
| |
carbs: 18.61g |
|
-
|
-
|
| Sat 4th: |
1260 *
|
64%
|
fat: 72.27g |
| |
protein: 113.67g |
| |
carbs: 28.85g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
360 *
|
18%
|
fat: 21.41g |
| |
protein: 32.67g |
| |
carbs: 8.79g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
1168 *
|
59%
|
fat: 74.94g |
| |
protein: 90.09g |
| |
carbs: 29.38g |
|
-
|
-
|
| Mon 18th: |
653 *
|
33%
|
fat: 25.60g |
| |
protein: 87.66g |
| |
carbs: 11.28g |
|
3783*
|
 3130
|
| September 2019 |
| Mon 9th: |
628 *
|
32%
|
fat: 52.19g |
| |
protein: 35.57g |
| |
carbs: 1.54g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
1393 *
|
71%
|
fat: 77.71g |
| |
protein: 104.09g |
| |
carbs: 23.33g |
|
-
|
-
|
| Fri 14th: |
669 *
|
34%
|
fat: 46.83g |
| |
protein: 49.57g |
| |
carbs: 7.84g |
|
-
|
-
|
| Thu 13th: |
1206 *
|
61%
|
fat: 72.86g |
| |
protein: 58.75g |
| |
carbs: 12.05g |
|
-
|
-
|
| Wed 12th: |
961 *
|
49%
|
fat: 73.58g |
| |
protein: 60.41g |
| |
carbs: 12.55g |
|
-
|
-
|
| Sun 9th: |
660 *
|
34%
|
fat: 53.00g |
| |
protein: 44.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 8th: |
1509 *
|
77%
|
fat: 102.50g |
| |
protein: 84.16g |
| |
carbs: 22.53g |
|
-
|
-
|
| Fri 7th: |
1390 *
|
71%
|
fat: 89.38g |
| |
protein: 124.78g |
| |
carbs: 13.90g |
|
-
|
-
|
| Thu 6th: |
972 *
|
49%
|
fat: 78.90g |
| |
protein: 54.22g |
| |
carbs: 14.21g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
43 *
|
2%
|
fat: 0.14g |
| |
protein: 0.72g |
| |
carbs: 10.89g |
|
-
|
-
|
| Thu 16th: |
1014 *
|
51%
|
fat: 59.20g |
| |
protein: 128.14g |
| |
carbs: 6.90g |
|
-
|
-
|
