IrfanFuadi - Member

IrfanFuadi

Joined April 2020

Posts

265

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 43.7 lb

Current Weight

168.0 lb
Performance: losing 0.4 lb a week

Goal Weight

141.1 lb

Still to go: 26.9 lb

IrfanFuadi's Weight History

	hanifyudhaa
	last weighin: gaining 10.8 lb a week

	nisfiiyazidah
	last weighin: gaining 2.6 lb a week

	gustinoviananda
	last weighin: gaining 0.2 lb a week

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	1 serving Ultra Milk Susu UHT Full Cream (250ml)
	28 g Tahu Goreng
	1 cup Kopi (Diseduh dari Bubuk)
	Walking (slow) - 2/mph
	Gym
	Walking (brisk) - 4/mph