InezG - Member

InezG

Joined July 2015

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Weight History

Start Weight

114.2 lb

Lost so far: 4.6 lb

Current Weight

109.6 lb
Performance: losing 2.9 lb a week

Goal Weight

108.0 lb

Still to go: 1.5 lb

InezG's Weight History

cals: 185kcal | fat: 15.66g | carbs: 6.13g | prot: 8.10g

An easy, quick low carb bread.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Low carb bread made with flaxseed meal.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

view complete cookbook