ImmortalJman - Member

ImmortalJman

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

209.6 lb

Lost so far: 0 lb

Current Weight

209.6 lb
Performance: gaining 3.0 lb a week

Goal Weight

170.0 lb

Still to go: 39.6 lb

ImmortalJman's Weight History

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook

	1/2 serving Great Value Triple Cheddar Cheese
	1 serving Kirkland Signature Sliced Oven-Roasted Turkey Breast
	2 servings L'oven Fresh Wheat Bread
	Abdominal (Sit Ups)
	Weight Training (moderate)
	Elliptical