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Iangwilder
Iangwilder
Joined February 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
31.0 lb
Current Weight
143.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
8.0 lb
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Iangwilder's Weight History
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Iangwilder's Recent Food & Exercise
1.498 servings Quaker Old Fashioned Oats
1 serving Spectrum Chia Seeds
1/2 cup Blueberries
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
