IRISHHEART

following: Medifast
performance: losing 3.5 lb a week

FatSecret member since: 31 Mar 11

IRISHHEART's Weight History

177

Couch to 5k in 9 weeks April 2011

ok. on arun now. focused. no events for eating

on diet IRISHHEART's own diet losing 5.3 lb a week

feel good that I am aware of what I am eating.

on diet IRISHHEART's own diet

	2 oz Cheddar Cheese
	1 slice Cheddar Cheese
	2 eggs Scrambled Egg
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)

No recent activity.

No recent activity.

	TiaMaria2012 recorded a weigh in at 163.2 lb.
	firejt recorded a weigh in at 252.9 lb.
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	digidavid recorded a journal and a weigh in at 244.2 lb.
	Sue4j recorded a weigh in at 177.0 lb.
	Wonderwoman2 submitted a diet tip.
	skinnyjinny updated their Food Diary.
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