| April 2023 |
| Fri 28th: |
1389 *
|
93%
|
fat: 62.05g |
| |
protein: 74.87g |
| |
carbs: 131.46g |
|
-
|
-
|
| Thu 27th: |
200 *
|
13%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 26th: |
423 *
|
28%
|
fat: 19.02g |
| |
protein: 16.79g |
| |
carbs: 42.88g |
|
-
|
-
|
| Tue 25th: |
894 *
|
60%
|
fat: 30.19g |
| |
protein: 33.36g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sat 22nd: |
1540 *
|
103%
|
fat: 54.88g |
| |
protein: 56.14g |
| |
carbs: 184.90g |
|
-
|
-
|
| Fri 21st: |
524 *
|
35%
|
fat: 32.05g |
| |
protein: 25.99g |
| |
carbs: 29.19g |
|
-
|
-
|
| Thu 20th: |
81 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 19th: |
1567 *
|
104%
|
fat: 68.41g |
| |
protein: 56.70g |
| |
carbs: 157.83g |
|
-
|
-
|
| Tue 18th: |
1771 *
|
118%
|
fat: 63.36g |
| |
protein: 77.45g |
| |
carbs: 194.27g |
|
-
|
-
|
| Mon 17th: |
1687 *
|
112%
|
fat: 50.63g |
| |
protein: 51.39g |
| |
carbs: 208.94g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
1348 *
|
84%
|
fat: 54.64g |
| |
protein: 72.40g |
| |
carbs: 142.26g |
|
-
|
-
|
| Wed 23rd: |
1674 *
|
105%
|
fat: 83.07g |
| |
protein: 65.79g |
| |
carbs: 159.17g |
|
-
|
-
|
| Tue 22nd: |
1573 *
|
98%
|
fat: 87.59g |
| |
protein: 82.90g |
| |
carbs: 109.75g |
|
-
|
-
|
| Mon 21st: |
1025 *
|
64%
|
fat: 72.28g |
| |
protein: 86.84g |
| |
carbs: 39.51g |
|
-
|
-
|
| Sun 20th: |
1522 *
|
95%
|
fat: 77.41g |
| |
protein: 76.46g |
| |
carbs: 143.21g |
|
-
|
-
|
| Sat 19th: |
1493 *
|
93%
|
fat: 88.32g |
| |
protein: 107.05g |
| |
carbs: 112.74g |
|
-
|
-
|
| Fri 18th: |
1755 *
|
110%
|
fat: 104.60g |
| |
protein: 70.27g |
| |
carbs: 131.13g |
|
-
|
-
|
| Thu 17th: |
1520 *
|
95%
|
fat: 93.59g |
| |
protein: 87.29g |
| |
carbs: 102.32g |
|
-
|
-
|
| Wed 16th: |
1099 *
|
69%
|
fat: 50.31g |
| |
protein: 63.22g |
| |
carbs: 89.15g |
|
2602*
|
 1503
|
| Tue 15th: |
1109 *
|
69%
|
fat: 74.58g |
| |
protein: 85.89g |
| |
carbs: 60.56g |
|
2622*
|
1513
|
