Hoslas1
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
118.0 lb
Lost so far: 2.0 lb

Current Weight
120.0 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 0 lb

Hoslas1's Weight History


Hoslas1's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 192kcal | fat: 4.32g | carbs: 33.55g | prot: 7.91g
Corn Chowder
A creamy chowder without the cream, or fat.
view complete cookbook

Other Related Links

Members


Hoslas1's journal

11 June 2013

3.1 to go !
on diet Hoslas1's own diet  

05 February 2012

I also walk on my treadmill for about 10 miles at 3.5 Mph daily
on diet Hoslas1's own diet  

Hoslas1's Recent Food & Exercise


Hoslas1's Groups

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

Hoslas1's Recent Activity

Hoslas1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 225.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddyslove recorded a Weight Entry at 108.2 lb.
amirfoad recorded a Weight Entry at 173.7 lb.
OneFunGuy is following ClassySexy.
venny44 recorded a Weight Entry at 135.6 lb.
muhammadtariq updated their Food Diary.
Buddy Linver recorded a Weight Entry at 156.4 lb.