Hoslas1
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
118.0 lb
Lost so far: 2.0 lb

Current Weight
120.0 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 0 lb

Hoslas1's Weight History


Hoslas1's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 192kcal | fat: 4.32g | carbs: 33.55g | prot: 7.91g
Corn Chowder
A creamy chowder without the cream, or fat.
view complete cookbook

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Members


Hoslas1's journal

11 June 2013

3.1 to go !
on diet Hoslas1's own diet  

05 February 2012

I also walk on my treadmill for about 10 miles at 3.5 Mph daily
on diet Hoslas1's own diet  

Hoslas1's Recent Food & Exercise


Hoslas1's Groups

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

Hoslas1's Recent Activity

Hoslas1's Own Activity

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Other Member Diet Recent Activity

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