| August 2011 |
| Sat 6th: |
150 *
|
12%
|
fat: 5.06g |
| |
protein: 11.87g |
| |
carbs: 16.70g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
177 *
|
15%
|
fat: 7.23g |
| |
protein: 4.63g |
| |
carbs: 26.22g |
|
-
|
-
|
| September 2010 |
| Sun 19th: |
772 *
|
64%
|
fat: 21.61g |
| |
protein: 61.29g |
| |
carbs: 90.03g |
|
-
|
-
|
| Sat 18th: |
682 *
|
57%
|
fat: 27.79g |
| |
protein: 44.54g |
| |
carbs: 62.20g |
|
1617*
|
 935
|
| Fri 17th: |
1955 *
|
163%
|
fat: 91.68g |
| |
protein: 85.80g |
| |
carbs: 218.93g |
|
-
|
-
|
| Thu 16th: |
552 *
|
46%
|
fat: 15.45g |
| |
protein: 40.41g |
| |
carbs: 59.81g |
|
-
|
-
|
| Wed 15th: |
566 *
|
47%
|
fat: 22.52g |
| |
protein: 23.27g |
| |
carbs: 76.58g |
|
-
|
-
|
| Tue 14th: |
647 *
|
54%
|
fat: 39.74g |
| |
protein: 23.95g |
| |
carbs: 48.54g |
|
-
|
-
|
| Mon 13th: |
721
|
60%
|
fat: 30.11g |
| |
protein: 40.79g |
| |
carbs: 79.72g |
|
-
|
-
|
| Sun 12th: |
781 *
|
65%
|
fat: 22.19g |
| |
protein: 75.96g |
| |
carbs: 84.31g |
|
1539*
|
758
|
