| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.245g
6%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.554g
Cholesterol
158mg
53%
Sodium
1072mg
47%
Total Carbohydrate
4.94g
2%
Dietary Fiber
0.5g
2%
Sugars
0.77g
Protein
6.55g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
1.15mg
6%
Potassium
150mg
3%
Vitamin A
73mcg
8%
Vitamin C
4.4mg
5%
Note:
A low calorie, low fat and low carb delicious soup.
Last updated: 31 Jan 10 10:23 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
83
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Fat
4.08g
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Carbs
4.94g
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Protein
6.55g
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| There are 83 calories in 1 serving of Traditional Egg Drop Soup. |
| Calorie breakdown: 44% fat, 24% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving (Tbsp) Corn Starch
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1 tbsp Soy Sauce
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3 large eggs, lightly beaten
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0.2 tsp white pepper
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4 cups Chicken Stock
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1/2 tsp ginger, grated
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0.8 cup pieces baby bella mushrooms
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3 stalks green onion, chopped
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