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Weight History
showing entries 11 to 15 of 30
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17 June 2018
Fat 26.4
Muscle 38.4
TBW 54.7
Bone 3.5
Weigh-in:
194.9 lb
lost so far:
14.6 lb
still to go:
29.5 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 June 2018
I finished the last chapter of my ever-lasting biochemistry textbook last night. What can I say? The night was worm up in its 70s. Wind blew here and there with chimes often in the way. "No more no more no more reading", I said.
I drove down to the store where an old Indian man complained of youngsters not knowing enough about life and poured out his memories when he stepped first to this land as an immigrant. I noticed a 40 oz bottle with a familiar name on it: Busch.
Neither such a fancy brand nor it has a distinguishable flavor, yet, it never fails to bring nostalgic feelings of my past in Medford, OR. That night when my dad and I sat on the grass and talked. We didn't have much money so our choice was always the cheapest one on the shelf.
I slept thinking I would have painful visit to bathroom in the morning. But it felt good to let myself go one in awhile.
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26 May 2018
<Day...don't know...>
I want to hike. I want to run. I want to move, workout, and lift!
I can feel that I have lost some weight but I am afraid if I lost muscle or fat.
Going into 2nd week after the surgery.
I keep maintaining protein intake while carb intake has increased; hence my concentration boosted during study. Well I ain't doin nothing but reading now.
Oh, BTW, I noticed that my lactate level was quite high when I was in ER. Also, there was some ketone in my urine. I think I was starving too much at the time. I should be patient. Patient. Patient. WooooooSaaahhhhh~
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23 May 2018
FAT 27.0%
TBW 54.0%
MUS 38.2%
BON 3.6
Weigh-in:
195.8 lb
lost so far:
13.7 lb
still to go:
30.4 lb
Diet followed reasonably well
(1 comment)
losing 3.4 lb a week
15 May 2018
어제 아침에 20분 조깅을 했다. 배꼽 주면으로 얼얼한 기분이 들더니 오른쪽으로 배가 살살 아파왔다. 움직여도, 똥을 싸도, 방구를 끼어도, 전혀 손에도 안되는 약을 먹어도 아팠다. 설마...교과서에서만 말하던 전형적인 appendicitis. 아쒸.
레지던트 친구한테 연락하고 병원에 갔다. Appendicitis란다. 아..............
오줌 검사와 혈액 검사를 보니 lactate와 ketone 수치가 보였다. 이전까지 해 오던 다이어트와 단백질류 음식 때문이었을지도 모른다.
수술을 그날 밤에 하고 오늘 아침에 집에 왔다.
조개죽에 다진 소고기.
한국에서는 방구 나오기까지 밥 못먹게 한다던데...내가 먹은게 얼마가 있다고 방구/똥이 나올까 싶었다.
운동은 앞으로 한 달간 못한다.
어좁이가 될것이다.
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