Heideriegel

Start Weight:(09 May 09) 218.3 lb
Current Weight:(26 Feb 14) 159.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 09 May 09

Heideriegel's Weight History


Heideriegel's Buddies

rockland
last weighin: steady Steady
   
Heideriegel has 1 buddy



Other Related Links

Members

The South Beach Diet


Heideriegel's journal

05 November 2013

Two pounds to go and I will reach my goal.
on diet The South Beach Diet  losing 1.4 lb a week

Heideriegel's Recent Food & Exercise

Heideriegel's Recent Activity

Heideriegel's Own Activity

No recent activity.

Heideriegel's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.