Heideriegel

Start Weight:(09 May 09) 218.3 lb
Current Weight:(08 Oct 15) 156.5 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.0 lb a week

FatSecret member since: 09 May 09

Heideriegel's Weight History


Heideriegel's Buddies

rockland
last weighin: steady Steady
   
Heideriegel has 1 buddy



Other Related Links

Members

The South Beach Diet


Heideriegel's journal

05 November 2013

Two pounds to go and I will reach my goal.
on diet The South Beach Diet  losing 1.4 lb a week

Heideriegel's Recent Food & Exercise

Heideriegel's Recent Activity

Heideriegel's Own Activity

No recent activity.

Heideriegel's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 151.0 lb.
FiveSix recorded a Weigh In at 139.2 lb.
MommyYvonne recorded a Weigh In at 242.0 lb.
taotuc recorded a Journal Entry and a Weigh In at 175.0 lb.
texas_rooster recorded a Weigh In at 252.8 lb.
msugrad598 recorded a Weigh In at 195.2 lb.
oldasamule recorded a Weigh In at 230.8 lb.
Liane1225 recorded a Weigh In at 136.4 lb.