Heideriegel

Start Weight:(09 May 09) 218.3 lb
Current Weight:(26 Feb 14) 159.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 09 May 09

Heideriegel's Weight History


Heideriegel's Buddies

rockland
last weighin: steady Steady
   
Heideriegel has 1 buddy



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The South Beach Diet


Heideriegel's journal

05 November 2013

Two pounds to go and I will reach my goal.
on diet The South Beach Diet  losing 1.4 lb a week

Heideriegel's Recent Food & Exercise

Heideriegel's Recent Activity

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The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
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