Start Weight:(09 May 09) 218.3 lb
Current Weight:(08 Oct 15) 156.5 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.0 lb a week

FatSecret member since: 09 May 09

Heideriegel's Weight History

Heideriegel's Buddies

last weighin: steady Steady
Heideriegel has 1 buddy

Other Related Links


The South Beach Diet

Heideriegel's journal

05 November 2013

Two pounds to go and I will reach my goal.
on diet The South Beach Diet  losing 1.4 lb a week

Heideriegel's Recent Food & Exercise

Heideriegel's Recent Activity

Heideriegel's Own Activity

Heideriegel recorded a Weigh In at 156.5 lb.

Heideriegel's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Teacher150 recorded a Weigh In at 203.0 lb.
jjn411 recorded a Journal Entry.
dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
szinski updated their Food Diary.
kpearce626 recorded a Weigh In at 182.2 lb.
shaemars recorded a Weigh In at 190.6 lb.
oldasamule recorded a Weigh In at 232.0 lb.