| September 2009 |
| Tue 1st: |
1417 *
|
-
|
fat: 64.48g |
| |
protein: 60.77g |
| |
carbs: 151.81g |
|
3328*
|
 1911
|
| August 2009 |
| Fri 21st: |
1471 *
|
-
|
fat: 92.15g |
| |
protein: 62.17g |
| |
carbs: 107.92g |
|
3322*
|
1851
|
| Thu 20th: |
759 *
|
-
|
fat: 62.19g |
| |
protein: 22.46g |
| |
carbs: 39.02g |
|
3471*
|
2712
|
| Wed 19th: |
872 *
|
-
|
fat: 48.87g |
| |
protein: 75.16g |
| |
carbs: 34.35g |
|
-
|
-
|
| Mon 17th: |
2173 *
|
-
|
fat: 159.29g |
| |
protein: 76.35g |
| |
carbs: 136.85g |
|
-
|
-
|
| Thu 13th: |
-
|
-
|
|
2920*
|
-
|
| Tue 11th: |
-
|
-
|
|
2920*
|
-
|
| Sun 9th: |
-
|
-
|
|
2920*
|
-
|
| July 2009 |
| Wed 1st: |
455 *
|
-
|
fat: 14.97g |
| |
protein: 32.72g |
| |
carbs: 44.81g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
-
|
-
|
|
3971*
|
-
|
| Mon 29th: |
1320 *
|
-
|
fat: 82.83g |
| |
protein: 66.48g |
| |
carbs: 77.14g |
|
2818*
|
1498
|
| Sun 21st: |
578 *
|
-
|
fat: 40.06g |
| |
protein: 25.79g |
| |
carbs: 36.51g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
3786*
|
-
|
| Mon 15th: |
760 *
|
-
|
fat: 44.75g |
| |
protein: 28.66g |
| |
carbs: 67.76g |
|
2824*
|
2064
|
| Sun 14th: |
-
|
-
|
|
3203*
|
-
|
| May 2009 |
| Wed 27th: |
-
|
-
|
|
2884*
|
-
|
| Tue 26th: |
-
|
-
|
|
3320*
|
-
|
| Mon 25th: |
525 *
|
-
|
fat: 39.09g |
| |
protein: 33.57g |
| |
carbs: 11.19g |
|
3052*
|
2527
|
| Sun 24th: |
602 *
|
-
|
fat: 40.45g |
| |
protein: 32.53g |
| |
carbs: 30.20g |
|
3009*
|
2407
|
| Sat 23rd: |
447 *
|
-
|
fat: 32.14g |
| |
protein: 30.85g |
| |
carbs: 9.28g |
|
3427*
|
2980
|
| Fri 22nd: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2908*
|
2906
|
| Thu 21st: |
178 *
|
-
|
fat: 3.47g |
| |
protein: 29.03g |
| |
carbs: 6.59g |
|
2578*
|
2400
|
| Wed 20th: |
2729 *
|
-
|
fat: 151.48g |
| |
protein: 80.76g |
| |
carbs: 207.18g |
|
2805*
|
76
|
| Tue 19th: |
1455 *
|
-
|
fat: 81.10g |
| |
protein: 68.60g |
| |
carbs: 91.44g |
|
3390*
|
1935
|
