Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

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Heathermck1's Buddies

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Other Member Diet Recent Activity

Rashiki recorded a Weigh In at 167.6 lb.
SergioZ07 updated their Food Diary.
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hjenliu recorded a Weigh In at 133.1 lb.
Juguim recorded a Weigh In at 140.2 lb.
gilliansings commented on Deb_N's Journal Entry.
Deb_N commented on NowIunderstand's Journal Entry.
azadshaikh commented on Deb_N's Journal Entry.