Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

Other Related Links

Members


Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

No recent activity.

Heathermck1's Buddies

No recent activity.

Other Member Diet Recent Activity

smdouglas2007 recorded a Weigh In at 134.5 lb.
Pauladek recorded a Weigh In at 187.4 lb.
osher recorded a Weigh In at 374.0 lb.
JMR1234 updated their Food Diary.
SueGreen123 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 276.8 lb.
DaGoomba recorded a Weigh In at 203.4 lb.
The.sorce recorded a Weigh In at 158.8 lb.