Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

Heathermck1 added lenny's Beef and Bean Chilli recipe to their cook book.
Heathermck1 recorded a Weigh In at 177.0 lb.

Heathermck1's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole commented on northernmusician's Journal Entry.
traceydreed recorded a Weigh In at 156.2 lb.
shinzen updated their Food Diary.
Jueall recorded a Weigh In at 173.0 lb.
Chancelet recorded a Weigh In at 183.2 lb.
Agnes1950 recorded a Weigh In at 256.0 lb.
GrandmaIdaho updated their Exercise Diary.
dgallnca recorded a Weigh In at 212.0 lb.