Heathermck1
Joined January 2014
Posts
21
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 31.0 lb

Current Weight
177.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 2.0 lb

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

Other Related Links

Members


Heathermck1's Recent Food & Exercise


Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mistybenner recorded a Journal Entry and a Weight Entry at 137.6 lb.
Peggyo923 recorded a Weight Entry at 172.0 lb.
mipiace54 recorded a Weight Entry at 196.0 lb.
RichD recorded a Weight Entry at 205.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BigDogP recorded a Weight Entry at 225.0 lb.
JamesMHarmon recorded a Weight Entry at 171.8 lb.
ptvietanh recorded a Weight Entry at 176.4 lb.