Heathermck1
Joined January 2014
Posts
21
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 31.0 lb

Current Weight
177.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 2.0 lb

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise


Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

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Other Member Diet Recent Activity

TISA72 recorded a Weight Entry at 322.6 lb.
lorishackelford joined challenge Lose 10Kgs By the end of 2017.
wannabhealthier supported Draglist's Weight Entry.
Sally Forest recorded a Journal Entry.
Muscle Mabry recorded a Journal Entry and a Weight Entry at 121.0 lb.
mamamc7 commented on their Journal Entry.
kmking40 supported newnbetter's Journal Entry.
Pixie722 supported newnbetter's Journal Entry.