Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

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Heathermck1's Buddies

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Other Member Diet Recent Activity

Hipaagrammy supported sallyguildford's Weigh In.
zest7 recorded a Journal Entry and a Weigh In at 208.0 lb.
Tyetuery recorded a Weigh In at 223.0 lb.
blendax78 recorded a Weigh In at 179.4 lb.
millwright39 recorded a Weigh In at 265.0 lb.
Re2uz recorded a Weigh In at 144.8 lb.
gsrinev updated their Food Diary.
Jerrytmi recorded a Journal Entry and a Weigh In at 234.8 lb.