Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

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Other Member Diet Recent Activity

rylieluv recorded a Journal Entry and a Weight Entry at 235.0 lb.
alessandraiadisernia recorded a Weight Entry at 120.0 lb.
thethe recorded a Journal Entry.
R Lecaro recorded a Weight Entry at 182.0 lb.
YOLANDA NAVARRO commented on their Weight Entry.
mickfan1 commented on hmt7's Weight Entry.
bkrich recorded a Weight Entry at 168.0 lb.
hmt7 commented on their Weight Entry.