Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History

Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

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Heathermck1's Buddies

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Other Member Diet Recent Activity

Logan Tiffany recorded a Weigh In at 189.0 lb.
jparlett supported iulani's Journal Entry.
warrenwinter commented on their Journal Entry.
kbprimary recorded a Weigh In at 145.0 lb.
Meadow Mist recorded a Weigh In at 169.0 lb.
abbadabba recorded a Journal Entry.
Lisa568 recorded a Weigh In at 195.3 lb.
Myryam recorded a Weigh In at 193.6 lb.