Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History

Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

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Heathermck1's Buddies

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Other Member Diet Recent Activity

Dena11 recorded a Weigh In at 145.3 lb.
pattongw recorded a Journal Entry and a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
trhons recorded a Weigh In at 161.6 lb.
durka recorded a Weigh In at 217.1 lb.
Olho azul recorded a Weigh In at 216.1 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
markplace recorded a Weigh In at 260.8 lb.