Heathermck1

Start Weight:(30 Jan 14) 208.0 lb
Current Weight:(18 Jun 14) 177.0 lb
Goal Weight:175.0 lb
following: Heathermck1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jan 14

Heathermck1's Weight History


Heathermck1's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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Heathermck1's Recent Food & Exercise

Heathermck1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Heathermck1's Recent Activity

Heathermck1's Own Activity

Heathermck1 added lenny's Beef and Bean Chilli recipe to their cook book.
Heathermck1 recorded a Weigh In at 177.0 lb.

Heathermck1's Buddies

No recent activity.

Other Member Diet Recent Activity

lmgeis recorded a Journal Entry.
Deb_N supported deaby16's Weigh In.
Redish recorded a Weigh In at 137.8 lb.
faliarin recorded a Journal Entry and a Weigh In at 324.1 lb.
Glenlot1103 recorded a Weigh In at 231.5 lb.
nedgehammer recorded a Weigh In at 264.0 lb.
kenboo recorded a Weigh In at 176.4 lb.
Pani Ganya recorded a Weigh In at 149.9 lb.