Heather N - Member

Heather N

Joined April 2010

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Weight History

Start Weight

206.0 lb

Lost so far: 16.0 lb

Current Weight

222.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 42.0 lb

Heather N's Weight History

cals: 427kcal | fat: 3.42g | carbs: 56.49g | prot: 40.92g

Cajun style fish and rice dish that is sure to please.

view complete cookbook

	1 serving Sonic Breakfast Burrito Sausage
	3 servings Pizza Hut Cheese - Large Original Stuffed Crust Slice
	4 servings French's Classic Yellow Mustard
	Desk Work
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph