Hardcase - Member

Hardcase

Joined September 2015

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Weight History

Start Weight

169.8 lb

Lost so far: 13.2 lb

Current Weight

183.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

194.0 lb

Still to go: 11.0 lb

Hardcase's Weight History

	1 small ear Cooked Corn
	2 servings Wasa Sourdough Whole Grain Crispbread
	117 g Tuna in Water (Canned)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Fitness Training (Workout)