Habedank - Member

Habedank

Joined January 2016

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Weight History

Start Weight

179.2 lb

Lost so far: 11.5 lb

Current Weight

167.8 lb
Performance: losing 1.6 lb a week

Goal Weight

172.0 lb

Still to go: 4.2 lb

Habedank's Weight History

	80 g Abóbora Cabotia
	140 g Alcatra Grelhada
	90 g Brócolis Cozidos (Cozinhado sem Gordura Adicionada)
	Weight Training (moderate)
	Running - 6/mph
	Elliptical