| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.22g
4%
Dietary Fiber
1.4g
5%
Sugars
2.38g
Protein
1.37g
Vitamin D
-
Calcium
32mg
2%
Iron
0.74mg
4%
Potassium
236mg
5%
Vitamin A
305mcg
34%
Vitamin C
10.2mg
11%
Last updated: 12 May 20 07:23 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
0.09g
|
|
Carbs
12.22g
|
|
Protein
1.37g
|
| There are 48 calories in 100 grams of Portuguese Cucurbita. |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Portuguese Cucurbita". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
