Gustroth
Joined October 2011
Posts
32
Following
3
Followers
3
Weight History

Start Weight
223.6 lb
Lost so far: 3.4 lb

Current Weight
220.2 lb
Performance: losing 2.6 lb a week

Goal Weight
199.0 lb
Still to go: 21.2 lb

Gustroth's Weight History


Following

KVA11
last weighin: gaining 0.2 lb a week Up
 
tll16
last weighin: steady Steady
mt1
last weighin: steady Steady
   



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Gustroth's journal

10 October 2013

Lets get fit for XMAS!!
on diet Gustroth's own diet  

14 January 2013

Start diet to lower cholesterol
on diet Gustroth's own diet  

Gustroth's Recent Food & Exercise


Gustroth's Recent Activity

Gustroth's Own Activity

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Other Member Diet Recent Activity

rhills supported ScottH's Journal Entry.
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Mayknot recorded a Weight Entry at 191.5 lb.
Diea supported beckyschuchmann's Journal Entry.
jacquesjoubert1 updated their Exercise Diary.