Food database and calorie counter Source: Member

Nabisco

Nilla Wafers

Nutrition Facts
Serving Size 8 wafers (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Potassium 30mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarah123 on 02 Jun 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (38%)
 
Protein (3%)
Carbohydrates, 21g (59%) Fat, 6g (38%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
1g
There are 140 calories in a 8 wafers serving of Nabisco Nilla Wafers.
Calorie breakdown: 38% fat, 59% carbs, 3% protein.

Related Wafers from Nabisco:

Famous Chocolate Wafers
Nilla Wafers Mini
Nilla Wafers Mini (Package)
Nilla Wafers Reduced Fat
Sugar Wafers

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Other Types of Wafers:

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Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
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  view more wafers nutritional info
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Recently Eaten By:

hooks0617
on 19 September 2014
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