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Grandmary
Grandmary
Joined December 2011
Posts
38
Following
0
Followers
1
Weight History
Start Weight
196.4 lb
Lost so far:
41.4 lb
Current Weight
155.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
5.0 lb
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Grandmary's Weight History
view Grandmary's complete history
Grandmary's Cookbook
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook
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Grandmary's Recent Food & Exercise
1 serving So Delicious Coconut Milk Unsweetened Vanilla
1/2 cup thawed Unsweetened Frozen Strawberries
1 serving Designer Whey French Vanilla Protein Powder
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar