Gr8Writer

Start Weight:(08 Apr 10) 127.0 lb
Current Weight:(03 Aug 13) 126.2 lb
Goal Weight:110.0 lb
following: Gr8Writer's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Apr 10

Gr8Writer's Weight History


Gr8Writer's Latest Member Challenges

58
  Fab Abs! Six pack for the summer!
status: Completed
ended: 10 May 10
view progress
 
 


Gr8Writer's Buddies

cessanaputi
last weighin: steady Steady
   
Gr8Writer has 1 buddy


Gr8Writer's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


Gr8Writer's journal

02 March 2013

Lost 1 lb of fat, and 1.5% body fat since I started working out again 6 weeks ago. Gained 1.5 lbs of muscle.
on diet Gr8Writer's own diet  

02 February 2013

Kind of bummed that I appear to have gained weight. But I take solace in the fact that I'm eating well and progressing in my training, so maybe some of ...
on diet Gr8Writer's own diet  gaining 0.8 lb a week

Gr8Writer's Recent Food & Exercise

Gr8Writer's Recent Activity

Gr8Writer's Own Activity

No recent activity.

Gr8Writer's Buddies

No recent activity.

Other Member Diet Recent Activity

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