Gr8Writer

Start Weight:(08 Apr 10) 127.0 lb
Current Weight:(03 Aug 13) 126.2 lb
Goal Weight:110.0 lb
following: Gr8Writer's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Apr 10

Gr8Writer's Weight History


Gr8Writer's Latest Member Challenges

58
  Fab Abs! Six pack for the summer!
status: Completed
ended: 10 May 10
view progress
 
 


Gr8Writer's Buddies

cessanaputi
last weighin: steady Steady
   
Gr8Writer has 1 buddy


Gr8Writer's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


Gr8Writer's journal

02 March 2013

Lost 1 lb of fat, and 1.5% body fat since I started working out again 6 weeks ago. Gained 1.5 lbs of muscle.
on diet Gr8Writer's own diet  

02 February 2013

Kind of bummed that I appear to have gained weight. But I take solace in the fact that I'm eating well and progressing in my training, so maybe some of ...
on diet Gr8Writer's own diet  gaining 0.8 lb a week

Gr8Writer's Recent Food & Exercise

Gr8Writer's Recent Activity

Gr8Writer's Own Activity

No recent activity.

Gr8Writer's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
Hip2BMe commented on POWENCH's Journal Entry.
D-Web recorded a Weigh In at 194.0 lb.
debrav54 recorded a Weigh In at 189.0 lb.
Nikathron updated their Food Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
Videoman updated their Food Diary.
Jillzee00 commented on their Journal Entry.