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Gonçalo Pereira
Gonçalo Pereira
Joined July 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
238.1 lb
Lost so far:
4.4 lb
Current Weight
242.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
187.4 lb
Still to go:
55.1 lb
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Gonçalo Pereira's Weight History
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Gonçalo Pereira's Recent Food & Exercise
206 g Sopa de Legumes
1
espresso cup
Café Expresso
1
medium
Banana
Swimming (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
