Golrokh

Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(09 Oct 16) 136.7 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Golrokh's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
BadHairWeek
buddies only
Foji
last weighin: losing 6.0 lb a week Down
 
roshanak
buddies only



Other Related Links

Members


Golrokh's journal

09 October 2016

Really want to start doing portion control again.
on diet Golrokh's own diet  

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

No recent activity.

Golrokh's Buddies

No recent activity.

Other Member Diet Recent Activity

redpiratelady recorded a Weight Entry at 188.0 lb.
josiemoreno commented on ClassicRocker's Journal Entry.
juanbolsi recorded a Weight Entry at 158.7 lb.
mlakhatch supported Mistybenner's Journal Entry.
ClassicRocker commented on John10251's Journal Entry.
magrans35 joined challenge Lose 2 lbs a week challenge.
melissascherrer updated their Food Diary.
TriplikeIdo5150 recorded a Weight Entry at 222.0 lb.