Golrokh

Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(09 Oct 16) 136.7 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Golrokh's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
BadHairWeek
buddies only
Foji
last weighin: gaining 0.1 lb a week Up
 
roshanak
buddies only



Other Related Links

Members


Golrokh's journal

09 October 2016

Really want to start doing portion control again.
on diet Golrokh's own diet  

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

Golrokh recorded a Journal Entry and a Weigh In at 136.7 lb.

Golrokh's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on mskestrela's Journal Entry.
maryknacke supported Selbygirl6's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported dboza's Weigh In.
MKondiet and bethinfriend are now buddies.
bethinfriend recorded a Journal Entry.
SilviaInesC recorded a Journal Entry.
glittermoonlight recorded a Weigh In at 105.0 lb.