Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(09 Oct 16) 136.7 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History

Golrokh's Latest Member Challenges

  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress

Golrokh's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
last weighin: gaining 0.1 lb a week Up
buddies only

Other Related Links


Golrokh's journal

09 October 2016

Really want to start doing portion control again.
on diet Golrokh's own diet  

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

Golrokh recorded a Journal Entry and a Weigh In at 136.7 lb.

Golrokh's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Bigg Euro's Journal Entry.
Topher2112 updated their Food Diary.
Jack Jennings recorded a Journal Entry and a Weigh In at 203.6 lb.
13dias supported Timg2500's Journal Entry.
VeggieJunkie commented on Mistybenner's Journal Entry.
Mistybenner commented on their Journal Entry.
Banan recorded a Journal Entry and a Weigh In at 142.6 lb.
prallis76 updated their Food Diary.