Golrokh

Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(09 Oct 16) 136.7 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Golrokh's Buddies

BadHairWeek
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up
Foji
last weighin: losing 6.0 lb a week Down
 
roshanak
buddies only



Other Related Links

Members


Golrokh's journal

09 October 2016

Really want to start doing portion control again.
on diet Golrokh's own diet  

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

No recent activity.

Golrokh's Buddies

No recent activity.

Other Member Diet Recent Activity

к@тerina recorded a Journal Entry.
UmmBilal supported Hany Shendy's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
michaelsgirl515 updated their Food Diary.
BeautifulDisasterr recorded a Journal Entry and a Weight Entry at 171.4 lb.
Hany Shendy recorded a Journal Entry and a Weight Entry at 241.8 lb.
Fellfel updated their Exercise Diary.
dianemangnizza17 updated their Exercise Diary.