Golrokh

Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(19 May 15) 133.2 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Golrokh's Buddies

Foji
last weighin: gaining 0.1 lb a week Up
 
BadHairWeek
buddies only
thecoach
last weighin: gaining 0.2 lb a week Up
 
roshanak
buddies only



Other Related Links

Members


Golrokh's journal

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  gaining 0.2 lb a week

08 October 2014

I reduced my sugar intake - by being more aware of foods I eat and reducing the number of sweet snacks in my day. Also stopped eating past 7pm. And ...
on diet Golrokh's own diet  losing 1.0 lb a week

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

Golrokh recorded a Weigh In at 133.2 lb.
Golrokh recorded a Journal Entry and a Weigh In at 131.8 lb.
Golrokh commented on Oiateone2's Weigh In.
Golrokh updated their Food Diary.

Golrokh's Buddies

Foji updated their Exercise Diary.

Other Member Diet Recent Activity

DianneGardner commented on Boskind27's Weigh In.
Zimele recorded a Weigh In at 169.8 lb.
Christy Elsa Roy updated their Food Diary.
aviatorpugs updated their Food Diary.
Kellc28 updated their Exercise Diary.
Deb_N commented on wholefoodnut's Journal Entry.
Judas13 updated their Exercise Diary.
panmarchip recorded a Journal Entry and a Weigh In at 166.7 lb.