Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(19 May 15) 133.2 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History

Golrokh's Latest Member Challenges

  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress

Golrokh's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.1 lb a week Up
buddies only

Other Related Links


Golrokh's journal

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  gaining 0.2 lb a week

08 October 2014

I reduced my sugar intake - by being more aware of foods I eat and reducing the number of sweet snacks in my day. Also stopped eating past 7pm. And ...
on diet Golrokh's own diet  losing 1.0 lb a week

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

No recent activity.

Golrokh's Buddies

BadHairWeek recorded a Weigh In at 252.6 lb.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 147.8 lb.
Krystal9184 supported BulletProof3's Journal Entry.
manysevens updated their Food Diary.
Bry-Guy updated their Food Diary.
alabama yankee supported kmar's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussiewedgetail recorded a Weigh In at 191.6 lb.
Memartone recorded a Weigh In at 200.9 lb.