Golrokh

Start Weight:(14 Jan 11) 149.9 lb
Current Weight:(19 May 15) 133.2 lb
Goal Weight:127.9 lb
following: Golrokh's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jan 11

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Golrokh's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Foji
last weighin: gaining 0.1 lb a week Up
BadHairWeek
buddies only
 
roshanak
buddies only



Other Related Links

Members


Golrokh's journal

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  gaining 0.2 lb a week

08 October 2014

I reduced my sugar intake - by being more aware of foods I eat and reducing the number of sweet snacks in my day. Also stopped eating past 7pm. And ...
on diet Golrokh's own diet  losing 1.0 lb a week

Golrokh's Recent Food & Exercise

Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

Golrokh recorded a Weigh In at 133.2 lb.
Golrokh recorded a Journal Entry and a Weigh In at 131.8 lb.
Golrokh commented on Oiateone2's Weigh In.

Golrokh's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

gphillips786 recorded a Weigh In at 184.0 lb.
Deb_N supported UmmBilal's Journal Entry.
izzypup68 commented on SuccessThisTime58's Journal Entry.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
ChantalMuldoon recorded a Weigh In at 138.7 lb.
viliaravi recorded a Weigh In at 160.0 lb.
maxxxoo recorded a Weigh In at 197.5 lb.
MDEF recorded a Weigh In at 205.5 lb.