Golrokh
Joined January 2011
Posts
88
Following
6
Followers
6
Weight History

Start Weight
149.9 lb
Lost so far: 17.6 lb

Current Weight
132.3 lb
Performance: losing 0.2 lb a week

Goal Weight
127.9 lb
Still to go: 4.4 lb

Golrokh's Weight History


Golrokh's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
  
62
  1 hour of exercise 5 times a week
status: Completed
ended: 07 Mar 11
view progress
 


Following

BadHairWeek
only visible to followers
 
thecoach
last weighin: gaining 30.7 lb a week Up
Foji
last weighin: losing 6.0 lb a week Down
 
roshanak
only visible to followers



Other Related Links

Members


Golrokh's journal

09 October 2016

Really want to start doing portion control again.
on diet Golrokh's own diet  

05 May 2015

Argh! After the Mexico Trip last month I have found it difficult to get back to normal eating. I am eating everything my heart desires and now paying ...
on diet Golrokh's own diet  

Golrokh's Recent Food & Exercise


Golrokh's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Golrokh's Recent Activity

Golrokh's Own Activity

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Following

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Other Member Diet Recent Activity

Darlin Diva Dawn commented on DS107's Journal Entry.
abellsnh supported Melanie.Smitj's Journal Entry.
Merrymomo commented on Draglist's Journal Entry.
ILoveSox commented on their Journal Entry.
jengetfit123 updated their Food Diary.
Pixie722 supported moondoggie22's Weight Entry.
Mickey Evans recorded a Journal Entry.
LSG417 commented on JLente's Journal Entry.