Register  |  Sign In

GoldenBeryl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 245 * 14%
fat: 22.96g
|
protein: 3.65g
|
carbs: 7.30g
- -
Tue 8th: 215 * 12%
fat: 12.70g
|
protein: 2.20g
|
carbs: 26.60g
- -
Mon 7th: 676 * 38%
fat: 21.32g
|
protein: 20.35g
|
carbs: 105.52g
- -
Wed 2nd: 196 * 11%
fat: 12.86g
|
protein: 1.65g
|
carbs: 19.12g
- -
March 2014
Wed 12th: 593 * 33%
fat: 29.16g
|
protein: 24.57g
|
carbs: 63.04g
- -
Sun 9th: 116 * 6%
fat: 2.60g
|
protein: 3.00g
|
carbs: 22.00g
- -
February 2014
Wed 26th: 435 * 24%
fat: 5.46g
|
protein: 19.50g
|
carbs: 96.80g
- -
Sun 23rd: 432 * 24%
fat: 5.19g
|
protein: 17.72g
|
carbs: 95.83g
- -
Wed 19th: 25 * 1%
fat: 2.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Mon 17th: 97 * 5%
fat: 4.59g
|
protein: 3.00g
|
carbs: 11.18g
- -
Fri 14th: 332 * 18%
fat: 11.73g
|
protein: 3.22g
|
carbs: 55.38g
- -
Tue 4th: 492 * 27%
fat: 27.75g
|
protein: 18.91g
|
carbs: 61.13g
- -
Mon 3rd: 294 * 16%
fat: 10.78g
|
protein: 5.81g
|
carbs: 44.29g
- -
Sun 2nd: 565 * 31%
fat: 19.96g
|
protein: 12.36g
|
carbs: 93.15g
- -
January 2014
Wed 29th: 10 * 1%
fat: 0.07g
|
protein: 0.01g
|
carbs: 2.73g
- -
Mon 27th: 182 * 10%
fat: 2.66g
|
protein: 4.24g
|
carbs: 34.87g
- -
Thu 16th: 556 * 31%
fat: 27.00g
|
protein: 20.10g
|
carbs: 59.09g
- -
Tue 14th: 1676 * 93%
fat: 68.12g
|
protein: 62.77g
|
carbs: 213.68g
- -
Mon 13th: 1830 * 102%
fat: 70.62g
|
protein: 62.42g
|
carbs: 251.19g
- -
Sun 12th: 1874 * 104%
fat: 88.84g
|
protein: 58.23g
|
carbs: 246.38g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.