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GoldaGolda
GoldaGolda
Joined June 2015
Posts
21
Following
0
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Weight History
Start Weight
126.8 lb
Lost so far:
4.0 lb
Current Weight
122.8 lb
Performance:
Steady
Goal Weight
114.6 lb
Still to go:
8.2 lb
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GoldaGolda's Weight History
view GoldaGolda's complete history
GoldaGolda's Cookbook
cals: 61kcal | fat: 1.42g | carbs: 2.46g | prot: 9.58g
Nuggets de Frango Caseiro
Bondade caseira de dar água na boca!
cals: 174kcal | fat: 4.32g | carbs: 21.61g | prot: 13.39g
Panqueca de Claras
Panqueca de banana com claras.
cals: 71kcal | fat: 4.12g | carbs: 6.18g | prot: 2.63g
Vagem na Manteiga
Prato de vegetais incrivelmente saboroso.
cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g
Couve Flor Gratinada
Gratinada low carb.
cals: 59kcal | fat: 0.33g | carbs: 13.24g | prot: 1.49g
Suco Detox (Laranja, Couve e Cenoura)
Uma bebida própria para a desintoxicação do organismo.
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GoldaGolda's Recent Food & Exercise
5 servings Native Açúcar Demerara
1
serving
Milho Verde
2 servings Farias Pão de Centeio
Walking (slow) - 2/mph
Dance (slow step)
Treadmill
view diet calendar