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Gold Canyon
Gold Canyon
Joined July 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
7.0 lb
Current Weight
188.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
28.0 lb
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Gold Canyon's Weight History
view Gold Canyon's complete history
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Gold Canyon's Recent Food & Exercise
1 Oranges
1/4 cup Blueberries
0.12 cup Blackberries
Desk Work
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar