GodShary - Member

GodShary

Joined May 2018

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Weight History

Start Weight

125.4 lb

Lost so far: 4.6 lb

Current Weight

120.8 lb
Performance: losing 0.3 lb a week

Goal Weight

118.0 lb

Still to go: 2.8 lb

Keto Diet and HIIT

GodShary's Weight History

	1/2 serving Bento Nouveau Spicy Salmon Sushi Roll
	1 serving Great Value Romaine Lettuce
	1/2 medium Chicken Breast
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)